One of the fun things about teaching yoga dance has been to have an excuse to play around with music more--going back through old CDs and acquiring new tracks, dancing around the kitchen a lot. Sometimes a song will pop up on the car radio and demand to be part of my next class. And once I've got one song, more tend to collect around it, and then I've got a theme. Right now it's this song and I'm thinking about traveling:
Traveling around the city, out of the country or just across the floor. We are always traveling to find something: whether sacred or mundane, it is all pilgrimage.
Traveling around the city, out of the country or just across the floor. We are always traveling to find something: whether sacred or mundane, it is all pilgrimage.
But why go far? Turning within, there are 45 miles of nerves in our body and over 60,000 miles of veins. Let's get even crazier--the DNA in a single cell would stretch to six feet, if lined up. So folded up in our small selves is over a billion miles of DNA. We, in ourselves, approach the infinite.
The practice of yoga is a pilgrimage within our own bodies. We go far without leaving the mat.
Yoga Dance class on April 14th, come and explore.
The practice of yoga is a pilgrimage within our own bodies. We go far without leaving the mat.
Yoga Dance class on April 14th, come and explore.
