Chakra Fusion: Let Your Yoga Dance®
Second Saturdays. 12:00--1:15 pm at Svasti Yoga
A joyful movement celebration that uses music to explore and open the seven chakras. We draw on breath and rhythm to create body awareness and allow your spirit to rock out. Easy to follow and fun to do, no yoga or dance experience necessary and all fitness levels welcome. Your Yoga Dance experience can be silly, it can be profound, but it will always leave you feeling awake and alive.
Next class: May 12th
Suggested donation: $10
Private yoga classes available:
Kripalu yoga cultivates self awareness. The focus of each class is on developing body knowledge, quieting the mind and awakening inner wisdom. Private classes are tailored to the practitioner's interests and needs. Beginners and regular practitioners can benefit from this compassionate exploration of asana and pranayama.
Please email emer.griffin at gmail.com for more information
