urban yoga ~ mindful living ~ body wisdom

December 3, 2010

The Foot Book Mala

Jasper recently reached the stage of wanting the same book read over and over again.  We get to the end, he carefully turns it over to start again.  The current favored volume is The Foot Book by Dr Seuss.  Left foot, left foot, right foot, right.  Feet in the day, feet in the night.  Over and over.


And so I was speculating that at this point, I probably have read the Foot Book 108 times--a full mala.  While it may not be as spiritual a mantra as Om namo bhagavate vasudevaya it is something I can strive to do mindfully and wholeheartedly, rather than grudging starting over again.  I can be present to this moment in Jasper's life, which will pass (or so I hope).  And off we go again. . .

Front feet. Back feet. Feet feet feet.  How many different feet you meet!

3 comments:

  1. Up feet, down feet; here come clown feet!
    Small feet, big feet; here come pig feet!

    (Om...)

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  2. It just made my day to read this!

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  3. Oh, how right you are! (and only 108 times? are you sure?) In our house, it's both books and songs. The songs definitely get to be chant-like after a while. Even on the very rare occasions when I try to cheat and redirect him to PBS Kids, he keeps insisting on the books and songs. I know I should be proud of this, but....

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